ISSFT students

Sport and Fitness Elective

Developing Leadership skills

Students develop confidence and resilience through team sports and leadership skills for individual excellence.

This class introduces students to new sports and fitness pursuits. With access to numerous indoor and outdoor sports facilities this class provides a wide variety of sporting opportunities for all levels and abilities. Students work to develop their sport and fitness skills through teamwork, goal setting and effective communication. This class is well suited to students who love sports or those who are keen to try something new.

Leaders aren’t born, they are made. They are made by hard effort, which is the price which all of us must pay to achieve any goal which is worthwhile.
Vince Lombardi


  • Fitness testing
  • Team sports such as Football, Softball, Touch American Football, Pickle Ball, and Basketball
  • Indoor and outdoor activities
  • Focus on teamwork and leadership skills

Learning Outcomes

  • Increased confidence
  • Resilience
  • Teamwork
  • Enhanced communication skills
  • Self-motivation
  • The ability to apply new techniques
  • Planning and organisational skills
  • Setting goals
  • Self-awareness
  • An introduction to sport psychology

Start your journey with us  Invest in your child’s future this summer 

University of Stirling 2025

session 1
28 June - 17 July 2025
session 2
19 July - 7 August 2025

University of Oxford 2025

session 1
6 July - 26 July 2025

For more information